Special Yoga Class by Kristen Addicks
Nothing like some yoga to start your day! Begin your day with a big smile, practicing yoga in the morning can have a wonderful effect on how your day is going.
Club Punta Mita invites you to join expert Yoga Instructor Kristen Addicks for an inspiring Yoga practice by the ocean this Thursday, August 1st at 9:00 am at Pacífico Beach Club.
Kristen believes the ancient yoga texts teach important life skills that can benefit everyone. She shares these powerful teachings in her classes, building strength, balance, and flexibility in the body, and a deeper sense of calm, peace, and stability in the mind and heart.
Be part of this invigorating activity available for all Punta Mita Residents and guests at no cost.
About Kristen Addicks
Kristen is a yoga instructor in Marin County. She teaches Hatha Flow at Sukha Yoga, a combination of Vinyasa and Bikram at Some Like It Hot Yoga & Boutique (Best of Marin 2017), and Power Flow and Gentle/Restorative Yoga at Rolling Hills Club. She trains teachers at Some Like It Hot Yoga & Boutique and writes a yoga blog for Marin Magazine. Additionally, she runs a Yoga Sutra Study Group that studies the deeper meaning of yoga, and she leads international yoga adventure retreats.
Kristen loves teaching athletes and tailoring her yoga classes to meet the specific needs of their sport. Clients have included Novato High School Girls Lacrosse Team (State Champions), Redwood High School Girls Basketball Team, Novato High School Boys Lacrosse Team, Redwood High School Boys Lacrosse Team, golfers and tennis players at Marin Country Club, and dancers at Marin School of the Arts. In addition, Kristen has experience teaching private lessons to teens with anxiety issues.
Kristen received her 200-hour RYT from Yoga Works and her 500-hour from YogaTree. She has studied with Judith Lasator, Janet Stone, and Jai Uttal. In 2007, Kristen studied Silvestre Technique and Brazilian Dance with master teacher Rosangela Silvestre.
Her other passions include being outside in nature, travel adventures, meeting new people, playing music, watersports, wildlife, and caring for our environment.
For more information and reservations please contact email@example.com